





Coaching for confidence
& control
Sam can help people become less anxious.
He can instil confidence and control into whatever they are doing.
Sam can change the way people think and perform.
With outstanding testimonials, Sam’s work speaks for itself.
It isn’t expensive. And these tools and techniques will stay with you for life.
Get in contact to find out how Sam can help you.
What people say about Sam…
“I went to speak to Sam about building my confidence and dealing with stress under pressure to improve my sporting performance. The sessions with him have also helped me to deal with nerves in other situations like exams, public speaking and social situations. Sam has given me, and helped me to develop, different methods and techniques to boost both my athletic achievements and my day-to-day life. Thank you!”
Girl, Year 9, Bedford
Sam made a real difference to me as a person and as a player. He continues to be someone I speak to about my mindset and performance.
Dean Adamson, Bedford Blues leading try scorer of all time, UK
One of the greatest gifts you’ve given our son is that he feels truly seen by you. That’s a very special talent, and such an important one for a teenage boy. Your belief in him has given him confidence not only as a performer, but in himself.
Parent of Y9 boy, Bedford
Hi Sam, I just wanted to send you a message to say that my exams are all done! Without the sessions we had and the techniques you showed me, I really don’t think I would have been able to cope with the stress so well. Thank you so much!
An A-level student, Male, 18, Bedford
I was captain of the Uni rugby team this year. And thinking about it, the sessions we had were fundamental in everything I said. Whether it was presenting standards to the whole squad, delivering speeches and tours on open days, and then firing up the lads on a Wednesday evening. A big thank you – would have struggled without it.
Ben Glanville, Durham BUCS Rugby Captain, now playing with Doncaster Knights, in the CHAMP
Sam changed the way I feel about performing and made me enjoy what I do again. And, of course, I started to play better.
Finlay Cummings, 2025 Club Champion, Woburn G&CC
sam@srmindsetcommunication.co.uk
07545-343132
Bedford, UK


